Lawrence Ng 9:07 row
2,311
Meters
9:07.3
Time
1:58.4
Pace
158
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 28 |
| Stroke Count | 258 |
| Drag Factor | 113 |
September 01, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.3 | 2,311 | 1:58.4 | 211 | 1025 | 28 |
| 5:00.0 | 1,367 | 1:49.7 | 265 | 1211 | 30 |
| 9:07.2 | 944 | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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