Lawrence Ng 10:08 row
2,238
Meters
10:08.8
Time
2:16.0
Pace
131
Calories
134
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 110 |
September 05, 2022 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.8 | 2,238 | 2:16.0 | 139 | 778 | 21 | 134 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 21 | 129 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 22 | 136 |
| 10:08.8 | 27 | 2:42.9 | 81 | 578 | 8 | 139 |
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Workout Graph
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