Lawrence Ng 6:32 row
1,470
Meters
6:32.3
Time
2:13.4
Pace
87
Calories
148
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 133 |
| Drag Factor | 111 |
October 16, 2022 11:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:32.3 | 1,470 | 2:13.4 | 147 | 807 | 20 | 148 |
| 4:00.0 | 909 | 2:12.0 | 152 | 823 | 21 | 146 |
| 6:32.3 | 562 | 2:15.4 | 141 | 784 | 20 | 150 |
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Workout Graph
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