Lawrence Ng 7:20 row
1,642
Meters
7:20.4
Time
2:14.1
Pace
98
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 144 |
| Drag Factor | 110 |
September 26, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.4 | 1,642 | 2:14.1 | 145 | 799 | 19 | 142 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 | 142 |
| 7:20.3 | 275 | 2:26.0 | 112 | 687 | 19 | 142 |
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Workout Graph
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