Lawrence Ng 6:11 row
1,409
Meters
6:11.4
Time
2:11.7
Pace
84
Calories
134
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 20 |
| Stroke Count | 126 |
| Drag Factor | 108 |
October 19, 2022 18:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:11.4 | 1,409 | 2:11.7 | 153 | 826 | 20 | 134 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 21 | 134 |
| 6:11.4 | 274 | 2:10.2 | 158 | 844 | 19 | 135 |
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Workout Graph
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