Lawrence Ng 10:43 row
2,509
Meters
10:43.3
Time
2:08.1
Pace
155
Calories
147
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Stroke Count | 236 |
| Drag Factor | 110 |
October 04, 2022 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.3 | 2,509 | 2:08.1 | 166 | 871 | 21 | 147 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 | 143 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 904 | 23 | 155 |
| 10:43.2 | 147 | 2:26.9 | 110 | 679 | 19 | 144 |
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Workout Graph
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