Lawrence Ng 9:02 row
2,039
Meters
9:02.8
Time
2:13.1
Pace
121
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 189 |
| Drag Factor | 124 |
November 20, 2022 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:02.8 | 2,039 | 2:13.1 | 148 | 810 | 21 | 140 |
| 5:00.0 | 1,137 | 2:11.9 | 152 | 824 | 20 | 139 |
| 9:02.7 | 902 | 2:14.5 | 144 | 794 | 22 | 142 |
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Workout Graph
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