Lawrence Ng 5:00 row
1,070
Meters
5:00.7
Time
2:20.5
Pace
61
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 0 |
November 17, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.7 | 1,070 | 2:20.5 | 126 | 734 | 20 | 151 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 20 | 151 |
| 5:00.6 | 2 | 2:30.0 | 104 | 656 | 0 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.