Lawrence Ng 35:01 row
8,008
Meters
35:01.9
Time
2:11.2
Pace
483
Calories
152
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 0 |
November 26, 2022 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:01.9 | 8,008 | 2:11.2 | 155 | 832 | 19 | 152 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 19 | 133 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 19 | 148 |
| 15:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 | 147 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 842 | 19 | 157 |
| 25:00.0 | 1,141 | 2:11.4 | 154 | 830 | 19 | 159 |
| 30:00.0 | 1,164 | 2:08.8 | 164 | 862 | 20 | 160 |
| 35:00.0 | 1,137 | 2:11.9 | 152 | 824 | 19 | 162 |
| 35:01.9 | 6 | 2:38.3 | 88 | 603 | 0 | 162 |
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Workout Graph
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