Lawrence Ng 0:46 row
175
Meters
0:46.4
Time
2:12.5
Pace
10
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 19 |
Stroke Count | 15 |
Drag Factor | 114 |
December 06, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
0:46.4 | 175 | 2:12.5 | 150 | 816 | 19 |
0:46.4 | 176 | 2:11.8 | 153 | 825 | 19 |
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Workout Graph

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