Lawrence Ng 6:43 row
1,443
Meters
6:43.4
Time
2:19.7
Pace
84
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 128 |
| Drag Factor | 108 |
December 23, 2022 15:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:43.4 | 1,443 | 2:19.7 | 128 | 741 | 19 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 659 | 2:16.5 | 137 | 772 | 19 |
| 6:43.4 | 120 | 3:00.8 | 59 | 503 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.