Lawrence Ng 27:21 row
6,323
Meters
27:21.9
Time
2:09.8
Pace
387
Calories
160
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 550 |
| Drag Factor | 114 |
December 06, 2022 09:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:21.9 | 6,323 | 2:09.8 | 160 | 850 | 20 | 160 |
| 12:00.0 | 2,814 | 2:07.9 | 167 | 875 | 20 | 160 |
| 24:00.0 | 2,758 | 2:10.5 | 157 | 841 | 20 | 164 |
| 27:21.9 | 751 | 2:14.4 | 144 | 795 | 20 | 157 |
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Workout Graph
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