Lawrence Ng 0:50 row
188
Meters
0:50.2
Time
2:13.5
Pace
11
Calories
121
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 16 |
| Drag Factor | 108 |
January 20, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.2 | 188 | 2:13.5 | 147 | 806 | 19 | 121 |
| 0:50.2 | 188 | 2:13.5 | 147 | 806 | 19 | 121 |
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Workout Graph
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