Lawrence Ng 1:05 row
288
Meters
1:05.7
Time
1:54.0
Pace
20
Calories
157
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 27 |
| Stroke Count | 30 |
| Drag Factor | 107 |
January 22, 2023 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.7 | 288 | 1:54.0 | 236 | 1111 | 27 | 157 |
| 1:05.7 | 288 | 1:54.0 | 236 | 1111 | 27 | 157 |
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Workout Graph
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