Lawrence Ng 6:39 row
1,514
Meters
6:39.9
Time
2:12.0
Pace
90
Calories
130
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 141 |
| Drag Factor | 112 |
January 09, 2023 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:39.9 | 1,514 | 2:12.0 | 152 | 822 | 20 | 130 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 21 | 130 |
| 6:39.8 | 368 | 2:15.5 | 140 | 783 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.