Lawrence Ng 0:56 row
226
Meters
0:56.3
Time
2:04.5
Pace
14
Calories
136
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 21 |
| Stroke Count | 20 |
| Drag Factor | 112 |
January 09, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:56.3 | 226 | 2:04.5 | 181 | 923 | 21 | 136 |
| 0:56.3 | 226 | 2:04.5 | 181 | 923 | 21 | 136 |
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Workout Graph
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