Lawrence Ng 2:46 row
649
Meters
2:46.0
Time
2:07.8
Pace
40
Calories
145
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 22 |
| Stroke Count | 60 |
| Drag Factor | 105 |
March 02, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:46.0 | 649 | 2:07.8 | 167 | 875 | 22 | 145 |
| 2:46.0 | 649 | 2:07.8 | 167 | 875 | 22 | 145 |
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Workout Graph
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