Lawrence Ng
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/28/23 | 42:25 | 10,039m | 2:06.7 | RowErg | View workout | |
| 07/25/23 | 18:56 | 4,278m | 2:12.8 | RowErg | View workout | |
| 07/25/23 | 0:58 | 246m | 1:59.1 | RowErg | View workout | |
| 07/25/23 | 4130m | 17:21.3 | 2:06.0 | RowErg | View workout | |
| 07/23/23 | 6:45 | 1,512m | 2:13.9 | RowErg | View workout | |
| 07/23/23 | 1x1000m/1:30r | 3:56.7 | 1:58.3 | RowErg | View workout | |
| 07/23/23 | 7026m | 30:00.6 | 2:08.1 | RowErg | View workout | |
| 07/21/23 | 35:21 | 8,008m | 2:12.4 | RowErg | View workout | |
| 07/18/23 | 10:54 | 2,515m | 2:10.1 | RowErg | View workout | |
| 07/18/23 | 4x1000m/1:30r | 15:54.1 | 1:59.2 | RowErg | View workout | |
| 07/15/23 | v3000m/2:00r...5 | 8,348m | 2:06.7 | RowErg | View workout | |
| 07/10/23 | 12x1:30/2:00r | 4,947m | 1:49.1 | RowErg | View workout | |
| 07/10/23 | 26:01 | 5,925m | 2:11.7 | RowErg | View workout | |
| 07/09/23 | 4:55 | 1,003m | 2:27.4 | RowErg | View workout | |
| 07/09/23 | 1x9999m/3:00r | 42:44.5 | 2:08.2 | RowErg | View workout | |
| 07/04/23 | 14:11 | 3,242m | 2:11.3 | RowErg | View workout | |
| 07/04/23 | 4056m | 17:46.2 | 2:11.4 | RowErg | View workout | |
| 07/04/23 | 1x2000m/2:00r | 7:52.9 | 1:58.2 | RowErg | View workout | |
| 07/04/23 | 8:36 | 2,008m | 2:08.6 | RowErg | View workout | |
| 07/03/23 | 1:19 | 277m | 2:24.0 | RowErg | View workout | |
| 07/03/23 | 12x1:30/2:00r | 4,860m | 1:51.1 | RowErg | View workout | |
| 07/03/23 | 25:13 | 5,811m | 2:10.1 | RowErg | View workout | |
| 07/01/23 | 7:07 | 1,608m | 2:13.0 | RowErg | View workout | |
| 07/01/23 | 42:08 | 10,003m | 2:06.3 | RowErg | View workout | |
| 06/29/23 | 15:34 | 3,562m | 2:11.2 | RowErg | View workout |