Lawrence Ng 26:01 row
5,925
Meters
26:01.6
Time
2:11.7
Pace
356
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 581 |
| Drag Factor | 102 |
July 10, 2023 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.6 | 5,925 | 2:11.7 | 153 | 826 | 22 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 22 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 23 |
| 15:00.0 | 1,120 | 2:13.9 | 146 | 801 | 22 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 25:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 |
| 26:01.5 | 216 | 2:22.3 | 121 | 717 | 21 |
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Workout Graph
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