Lawrence Ng 42:25 row
10,039
Meters
42:25.7
Time
2:06.7
Pace
629
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 21 |
| Stroke Count | 904 |
| Drag Factor | 110 |
July 28, 2023 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:25.7 | 10,039 | 2:06.7 | 172 | 890 | 21 |
| 12:00.0 | 2,785 | 2:09.2 | 162 | 857 | 20 |
| 24:00.0 | 2,841 | 2:06.7 | 172 | 892 | 21 |
| 36:00.0 | 2,895 | 2:04.3 | 182 | 926 | 22 |
| 42:25.7 | 1,519 | 2:06.9 | 171 | 888 | 23 |
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Workout Graph
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