Lawrence Ng
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
06/29/23 |
15:34 |
3,562m |
2:11.2 |
RowErg |
View workout
|
06/29/23 |
4:55 |
1,060m |
2:19.2 |
RowErg |
View workout
|
06/28/23 |
11:26 |
2,511m |
2:16.6 |
RowErg |
View workout
|
06/28/23 |
2x250m/1:00r |
1:46.5 |
1:46.5 |
RowErg |
View workout
|
06/28/23 |
v500m/r...4 |
1,428m |
1:57.0 |
RowErg |
View workout
|
06/28/23 |
10:04 |
2,232m |
2:15.5 |
RowErg |
View workout
|
06/26/23 |
2:37 |
561m |
2:20.6 |
RowErg |
View workout
|
06/26/23 |
12x1:30/1:30r |
4,748m |
1:53.7 |
RowErg |
View workout
|
06/26/23 |
26:37 |
6,010m |
2:12.8 |
RowErg |
View workout
|
06/24/23 |
1:06 |
202m |
2:44.3 |
RowErg |
View workout
|
06/24/23 |
5x6:00/0:40r |
7,070m |
2:07.2 |
RowErg |
View workout
|
06/24/23 |
6:29 |
1,484m |
2:11.3 |
RowErg |
View workout
|
06/23/23 |
20:03 |
4,557m |
2:12.0 |
RowErg |
View workout
|
06/23/23 |
v4000m/2:00r...2 |
5,709m |
2:08.6 |
RowErg |
View workout
|
06/19/23 |
4:44 |
1,013m |
2:20.1 |
RowErg |
View workout
|
06/19/23 |
2:47 |
590m |
2:21.9 |
RowErg |
View workout
|
06/19/23 |
12x1:30/1:00r |
4,649m |
1:56.1 |
RowErg |
View workout
|
06/19/23 |
20:05 |
4,565m |
2:12.0 |
RowErg |
View workout
|
06/18/23 |
17:54 |
4,008m |
2:13.9 |
RowErg |
View workout
|
06/18/23 |
v4000m/r...1 |
4,000m |
2:14.5 |
RowErg |
View workout
|
06/05/23 |
v3:00/r...3 |
1,236m |
2:01.3 |
RowErg |
View workout
|
06/05/23 |
v3:00/r...3 |
1,216m |
2:03.3 |
RowErg |
View workout
|
06/05/23 |
v3:00/r...3 |
1,205m |
2:04.4 |
RowErg |
View workout
|
06/05/23 |
v3:00/r...3 |
1,176m |
2:07.5 |
RowErg |
View workout
|
06/05/23 |
v3:00/r...3 |
1,169m |
2:08.3 |
RowErg |
View workout
|