Lawrence Ng 5:47 row
1,363
Meters
5:47.3
Time
2:07.4
Pace
85
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 226 |
| Drag Factor | 101 |
August 28, 2023 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:47.3 | 1,363 | 2:07.4 | 169 | 882 | 21 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 5:47.3 | 171 | 2:18.3 | 132 | 755 | 19 |
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Workout Graph
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