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Lawrence Ng

Log

Date Workout Score Ave Comments Action
07/28/23 14:37 3,251m 2:15.0 View workout
07/28/23 42:25 10,039m 2:06.7 View workout
07/25/23 18:56 4,278m 2:12.8 View workout
07/25/23 0:58 246m 1:59.1 View workout
07/25/23 4130m 17:21.3 2:06.0 View workout
07/23/23 6:45 1,512m 2:13.9 View workout
07/23/23 1x1000m/1:30r 3:56.7 1:58.3 View workout
07/23/23 7026m 30:00.6 2:08.1 View workout
07/21/23 35:21 8,008m 2:12.4 View workout
07/18/23 10:54 2,515m 2:10.1 View workout
07/18/23 4x1000m/1:30r 15:54.1 1:59.2 View workout
07/15/23 v3000m/2:00r...5 8,348m 2:06.7 View workout
07/10/23 12x1:30/2:00r 4,947m 1:49.1 View workout
07/10/23 26:01 5,925m 2:11.7 View workout
07/09/23 4:55 1,003m 2:27.4 View workout
07/09/23 1x9999m/3:00r 42:44.5 2:08.2 View workout
07/04/23 14:11 3,242m 2:11.3 View workout
07/04/23 4056m 17:46.2 2:11.4 View workout
07/04/23 1x2000m/2:00r 7:52.9 1:58.2 View workout
07/04/23 8:36 2,008m 2:08.6 View workout
07/03/23 1:19 277m 2:24.0 View workout
07/03/23 12x1:30/2:00r 4,860m 1:51.1 View workout
07/03/23 25:13 5,811m 2:10.1 View workout
07/01/23 7:07 1,608m 2:13.0 View workout
07/01/23 42:08 10,003m 2:06.3 View workout