Lawrence Ng 12:48 SkiErg
3,007
Meters
12:48.4
Time
2:07.7
Pace
186
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 43 |
| Stroke Count | 681 |
| Drag Factor | 76 |
September 11, 2023 17:40:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.4 | 3,007 | 2:07.7 | 168 | 877 | 43 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 44 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 46 |
| 12:48.3 | 638 | 2:11.8 | 153 | 824 | 41 |
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Workout Graph
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