Lawrence Ng 6:53 row
1,509
Meters
6:53.5
Time
2:17.0
Pace
87
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 155 |
| Drag Factor | 103 |
September 25, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:53.5 | 1,509 | 2:17.0 | 136 | 768 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 23 |
| 6:53.5 | 416 | 2:16.4 | 138 | 774 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.