Lawrence Ng 13:11 SkiErg
3,011
Meters
13:11.8
Time
2:11.4
Pace
181
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 41 |
| Stroke Count | 641 |
| Drag Factor | 85 |
September 25, 2023 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.8 | 3,011 | 2:11.4 | 154 | 829 | 41 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 43 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 43 |
| 13:11.7 | 687 | 2:19.5 | 129 | 743 | 39 |
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Workout Graph
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