Lawrence Ng 6001m row
6,001
Meters
25:20.4
Time
2:06.6
Pace
375
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
| Stroke Count | 586 |
| Drag Factor | 78 |
September 15, 2023 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.4 | 6,001 | 2:06.6 | 172 | 892 | 22 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 23 |
| 8:17.4 | 4,000 | 2:04.3 | 182 | 926 | 24 |
| 8:39.3 | 6,000 | 2:09.8 | 160 | 850 | 22 |
| 0:00.9 | 6,001 | 7:30.0 | 4 | 313 | 0 |
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Workout Graph
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