Lawrence Ng 1x2000m/2:00r row
2,000
Meters
7:52.9
Time
1:58.2
Pace
135
Calories
160
Heart Rate
| Rest Distance | 1,386 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,386 |
| Overall Time | 9:52.9 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 348 |
| Drag Factor | 100 |
July 04, 2023 16:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 25 | 160 |
| 7:52.9 | 2,000 | 1:58.2 | 212 | 1028 | 25 | 160 |
| r1,386 |
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Workout Graph
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