Lawrence Ng 26:37 row
6,010
Meters
26:37.2
Time
2:12.8
Pace
362
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 578 |
| Drag Factor | 120 |
June 26, 2023 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:37.2 | 6,010 | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 24 |
| 26:37.2 | 279 | 2:54.1 | 66 | 527 | 20 |
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Workout Graph
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