Lawrence Ng 6:29 row
1,519
Meters
6:29.8
Time
2:08.3
Pace
93
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 146 |
| Drag Factor | 104 |
August 11, 2023 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.8 | 1,519 | 2:08.3 | 166 | 870 | 22 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 23 |
| 6:29.8 | 315 | 2:22.5 | 121 | 715 | 21 |
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Workout Graph
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