Lawrence Ng 8:02 row
1,846
Meters
8:02.6
Time
2:10.7
Pace
112
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 165 |
| Drag Factor | 111 |
August 07, 2023 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:02.6 | 1,846 | 2:10.7 | 157 | 839 | 20 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 8:02.6 | 705 | 2:09.5 | 161 | 854 | 21 |
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Workout Graph
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