Lawrence Ng 37:49 row

8,511

Meters

37:49.3

Time

2:13.3

Pace

508

Calories

Average Watts148
Calories Per Hour808
Stroke Rate21
Stroke Count798
Drag Factor110

August 09, 2023 08:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
37:49.3 8,511 2:13.3 148 808 21
5:00.0 1,104 2:15.8 140 780 20
10:00.0 1,124 2:13.4 147 806 20
15:00.0 1,141 2:11.4 154 830 20
20:00.0 1,156 2:09.7 160 851 20
25:00.0 1,047 2:23.2 119 709 22
30:00.0 1,116 2:14.4 144 796 20
35:00.0 1,179 2:07.2 170 884 23
37:49.3 644 2:11.4 154 830 25

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Workout Graph

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