Lawrence Ng 8:18 row
1,812
Meters
8:18.2
Time
2:17.4
Pace
105
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 99 |
October 09, 2023 17:58:42
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.2 | 1,812 | 2:17.4 | 135 | 763 | 22 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 22 |
| 8:18.2 | 763 | 2:09.8 | 160 | 849 | 23 |
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Workout Graph
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