Lawrence Ng 9:04 row
2,010
Meters
9:04.8
Time
2:15.5
Pace
118
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 96 |
October 16, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,010 | 2:15.5 | 141 | 783 | 22 |
| 5:00.0 | 1,093 | 2:17.2 | 135 | 766 | 22 |
| 9:04.7 | 917 | 2:13.4 | 147 | 807 | 23 |
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Workout Graph
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