Lawrence Ng 9:01 row
2,008
Meters
9:01.0
Time
2:14.7
Pace
119
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 208 |
| Drag Factor | 96 |
October 14, 2023 12:27:54
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.0 | 2,008 | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 23 |
| 9:01.0 | 921 | 2:10.8 | 156 | 837 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.