Lawrence Ng 14:59 SkiErg
3,509
Meters
14:59.7
Time
2:08.1
Pace
216
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 41 |
| Stroke Count | 632 |
| Drag Factor | 85 |
October 07, 2023 11:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.7 | 3,509 | 2:08.1 | 166 | 871 | 41 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 41 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 43 |
| 14:59.7 | 1,153 | 2:09.9 | 159 | 848 | 41 |
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Workout Graph
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