Lawrence Ng 12:59 SkiErg
3,004
Meters
12:59.6
Time
2:09.7
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 42 |
| Stroke Count | 546 |
| Drag Factor | 85 |
October 02, 2023 17:42:53
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:59.6 | 3,004 | 2:09.7 | 160 | 851 | 42 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 43 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 42 |
| 12:59.6 | 676 | 2:12.8 | 149 | 813 | 41 |
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Workout Graph
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