Lawrence Ng 6:29 row
1,427
Meters
6:29.2
Time
2:16.3
Pace
83
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 99 |
October 14, 2023 11:45:12
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:29.2 | 1,427 | 2:16.3 | 138 | 774 | 22 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 22 |
| 6:29.2 | 312 | 2:22.9 | 120 | 712 | 23 |
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Workout Graph
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