Lawrence Ng 2000m row
2,000
Meters
7:27.0
Time
1:51.7
Pace
143
Calories
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1163 |
| Stroke Rate | 32 |
| Stroke Count | 243 |
| Drag Factor | 93 |
January 22, 2024 18:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:27.0 | 2,000 | 1:51.7 | 251 | 1163 | 32 |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 35 |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 33 |
| 1:58.2 | 1,500 | 1:58.2 | 212 | 1029 | 30 |
| 1:52.5 | 2,000 | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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