Lawrence Ng 8:41 row
1,951
Meters
8:41.6
Time
2:13.6
Pace
118
Calories
139
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 22 |
| Stroke Count | 186 |
January 11, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:41.6 | 1,951 | 2:13.6 | 147 | 804 | 22 | 139 |
| 8:41.6 | 1,952 | 2:13.6 | 147 | 805 | 22 | 139 |
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Workout Graph
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