Lawrence Ng v750m/r...4 row
1,750
Meters
6:44.9
Time
1:55.6
Pace
119
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,750 |
| Overall Time | 6:44.9 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 27 |
| Stroke Count | 184 |
| Drag Factor | 95 |
January 08, 2024 18:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:44.9 | 1,750 | 1:55.6 | 226 | 1078 | 27 |
| 2:55.0 | 750 | 1:56.6 | 220 | 1058 | 26 |
| 1:56.2 | 500 | 1:56.2 | 223 | 1067 | 27 |
| 0:57.4 | 250 | 1:54.8 | 231 | 1096 | 28 |
| 0:56.2 | 250 | 1:52.4 | 246 | 1148 | 30 |
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Workout Graph
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