Lawrence Ng 18:02 row
4,136
Meters
18:02.5
Time
2:10.8
Pace
252
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 355 |
March 02, 2024 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:02.5 | 4,136 | 2:10.8 | 156 | 837 | 19 |
| 9:00.0 | 2,073 | 2:10.2 | 158 | 845 | 20 |
| 18:00.0 | 2,063 | 2:10.8 | 156 | 837 | 20 |
| 18:02.5 | 0 |
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Workout Graph
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