Lawrence Ng 9:18 row
2,021
Meters
9:18.9
Time
2:18.2
Pace
117
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 124 |
March 04, 2024 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:18.9 | 2,021 | 2:18.2 | 132 | 755 | 21 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 21 |
| 9:18.9 | 883 | 2:26.6 | 111 | 682 | 21 |
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Workout Graph
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