Lawrence Ng 0:50 row
172
Meters
0:50.0
Time
2:25.3
Pace
9
Calories
100
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 18 |
| Stroke Count | 15 |
| Drag Factor | 115 |
March 10, 2024 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:50.0 | 172 | 2:25.3 | 114 | 692 | 18 | 100 |
| 0:50.0 | 172 | 2:25.3 | 114 | 692 | 18 | 100 |
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Workout Graph
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