Lawrence Ng 10:57 row
2,513
Meters
10:57.1
Time
2:10.7
Pace
152
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 239 |
| Drag Factor | 126 |
March 04, 2024 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:57.1 | 2,513 | 2:10.7 | 157 | 839 | 22 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 22 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 22 |
| 10:57.1 | 220 | 2:09.7 | 160 | 851 | 22 |
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Workout Graph
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