Lawrence Ng 10:19 row
2,384
Meters
10:19.0
Time
2:09.8
Pace
146
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 358 |
| Drag Factor | 128 |
March 08, 2024 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:19.0 | 2,384 | 2:09.8 | 160 | 850 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 22 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 25 |
| 10:19.0 | 44 | 3:35.9 | 35 | 419 | 13 |
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Workout Graph
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