Lawrence Ng 15:00 SkiErg
3,559
Meters
15:00.6
Time
2:06.5
Pace
222
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 42 |
| Stroke Count | 839 |
| Drag Factor | 72 |
February 29, 2024 19:59:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.6 | 3,559 | 2:06.5 | 173 | 894 | 42 |
| 5:00.0 | 1,183 | 2:06.7 | 172 | 890 | 42 |
| 10:00.0 | 1,204 | 2:04.5 | 181 | 922 | 43 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 42 |
| 15:00.6 | 2 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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