Lawrence Ng 9:26 row
2,148
Meters
9:26.0
Time
2:11.7
Pace
129
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 185 |
| Drag Factor | 121 |
February 25, 2024 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.0 | 2,148 | 2:11.7 | 153 | 826 | 19 |
| 5:00.0 | 1,175 | 2:07.6 | 168 | 878 | 20 |
| 9:26.0 | 973 | 2:16.6 | 137 | 771 | 19 |
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Workout Graph
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