Lawrence Ng 13:47 row
3,146
Meters
13:47.3
Time
2:11.4
Pace
190
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 21 |
| Stroke Count | 292 |
| Drag Factor | 109 |
May 06, 2024 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:47.3 | 3,146 | 2:11.4 | 154 | 829 | 21 | 135 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 21 | 133 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 22 | 133 |
| 13:47.2 | 836 | 2:15.8 | 139 | 780 | 21 | 141 |
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Workout Graph
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