Lawrence Ng 29:58 row
6,998
Meters
29:58.7
Time
2:08.5
Pace
431
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 97 |
April 14, 2024 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:58.7 | 6,998 | 2:08.5 | 165 | 867 | 22 |
| 12:00.0 | 2,795 | 2:08.8 | 164 | 863 | 22 |
| 24:00.0 | 2,804 | 2:08.3 | 165 | 869 | 22 |
| 29:58.7 | 1,400 | 2:08.1 | 166 | 872 | 23 |
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Workout Graph
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